Exploring Wellness in Mildura

Exploring Wellness in Mildura - A Three-Day Mental Health and Wellbeing Initiative

Join us in Mildura in May for Exploring Wellness, a powerful three-day event focused on mental health, connection, and community.

Headlining the program are author and mental health advocate Penny Moodie and her husband Hugh Van Cuylenburg, founder of The Resilience Project and The Imperfects Podcast. The pair will share their lived experience with OCD and mental wellbeing during a special event at the Mildura Arts Centre on Friday 16 May.

Kicking off on May 14, the program features expert-led sessions, peer support, meditation, and interactive events designed for professionals, carers, individuals with lived experience, and the wider public. Topics include adult ADHD, women's mental health, recovery, and prevention.

Delivered in partnership with Mildura Rural City Council, Northern Mallee Leaders, Loddon Mallee Public Health Unit and Mental Health and Wellbeing Local, Exploring Wellness offers something for everyone.

Bookings essential – email melissa.kennelly@mildura.vic.gov.au or call 03 5018 8254.